Mini Meditation Retreat: Release Yourself from Resentment
Saturday, May 23, 2026
- Time
- 10:00 AM - 12:30 PM
- Venue
- The Spire, Kingston, K7L 3H4
- Price
- 35; 24 for students
How do we release ourselves from resentment and self-blame and take back control?
More Information (Kingston Daily is not responsible for external websites)
For as long as we hold onto hurt from others, as well as hurt from our own mistakes, we will find it difficult to move forward with our life. We can become locked into the same cycles of destructive thoughts and behaviours that prevent change. Buddha’s teachings on acceptance and empathy help us to stop grasping at the past and enable us to live more fully in the present. With Buddhist nun and Resident Teacher of Kuluta Buddhist Centre, Gen Chöyang.
Venue
The Spire
82 Sydenham Street
Kingston
K7L 3H4
Dates
The event runs from 10:00 AM to 12:30 PM on the following dates.
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